Yoga For Beginners
by Yoga For Beginners I have always wanted to try yoga and have therefore compiled a beginner’s guide to Vinyasa Yoga for beginners, which contains step …
Tag: yoga
What Is Yoga?
What Is Yoga? Yoga as we know it today in the West is different because we are more focused on the asana practice of Slow …
Top Tips For Boosting Mental Wellbeing
Top Tips For Boosting Mental Wellbeing. Here are some proven tips that not only improve your mental health, but also boost your wellbeing. Physical activity …
How To Start Practicing Yoga
How To Start Practicing Yoga Here we highlight some of the yoga practices that have come and inspired us to practice yoga at home. These …